Archive for January, 2010

These videos are provided by www.hypnosishealthinfo.com Visit our blog at hypnosishealthinfo.com Weight Loss Hypnosis ~ Will It Work For Me.Welcome to Hypnosis Health Info. You’ve found the best online source for information about hypnosis. At HypnosisHealthInfo.com we feature a wide variety of solutions to many health issues from an array of expert hypnotherapists. There you can experience hypnosis and even learn how to hypnotize yourself and create positive changes. Roger Moore, PhD is …

Managing your weight and averting weight gain as you age are significant methods to avoid a series of weight associated health issues. Definitely, if you possess 20 pounds greater than your ideal weight, you have higher chances for getting a chain of lethal conditions like breast cancer, disruptive sleep apnea, endometrial cancer, coronary heart disease, high blood pressure, or diabetes.

In addition, overweight individuals’ lack interest in exercise which makes it more difficult to shed those extra pounds. If you possess a sedentary lifestyle and are also an overweight person, you have a higher threat for acquiring cardiovascular illnesses and several health issues. And also if you already have a present medical condition like high cholesterol, your overweight state could lead to other serious complications.

Fortunately, even the simplest effort to weight loss can have a significant effect on enhancing your health. 10% loss in body weight can lessen high cholesterol, blood pressure, extreme blood sugar levels and triglyceride.

At present, there are several practices which contribute to assist people to lose weight efficiently. Among the well known techniques to weight loss is by using hypnosis.

Though, there are lots of misapprehensions with regards to the functions of hypnosis in weight loss. Due to the fact that this method does not engage drugs or any variety of medications and surgical procedures, a lot of individuals consider that weight loss by hypnosis appears to be among the safest weight loss plans.

Some of the effects of hypnosis when used in weight loss and it’s function on body weight are:

*      Hypnosis can become risky  practiced improperly and not applied by individuals who are well trained and equipped with the complete notion of hypnosis. Even if a lot of individuals consider hypnosis to be less dangerous to their health, it is still significant that this method is applied by a person who is expert in this field.

*      It is not only hypnosis that can help in eradicating excess fat to make someone slimmer. Several health experts contest that hypnosis should merely be a division of the entire assimilated procedure. It should not be applied as the only weight loss practice.

*      Hypnosis is a method of arriving to the subconscious condition of a person. As the person arrives at the “hypnotic stage” the body will become extra receptive to suggestibility because of the intensified condition of concentration.

Although this does not entirely mean that a person can reprogram the intelligence of a person through hypnosis. In fact, hypnosis is only capable of functioning to a level of uncomplicated relaxation with the appropriate implication of a hypnotist expert. Therefore, this must not be thought of as a magical or paranormal practice.

This is not the only effective procedure in weight loss whereas it is more like a catalyst of diverse treatment methods. It must be incorporated with other weight loss programs to be more efficient in assisting people in their goal to lose weight.

Learn more about the amazing benefits of the acai berry.

www.joshuaseth.tv Weight loss hypnosis seminar and weight loss hypnosis program on MP3 and CD. Free weight loss hypnosis program seminar on MP3 and CD.

The Secret is a movie about the Law of Attraction. Its popularity is growing daily, especially after Oprah dedicated two entire shows to talking about the movie and interviewing the stars. Oprah wanted to know if the Law of Attraction applies to weight loss and the answer is yes. According to The Secret, every thought, feeling and action sends an electrical impulse to the brain. For sake of simplicity, I’m going to call this electrical impulse a message unit.

In our society we have the opportunity to absorb thousands of message units daily that will prevent any chance of long-term success with weight loss. In fact, I’m bold enough to assert that some of these messages are creating the weight epidemic in modern society. We are bombarded daily with message units of slender, young and flawless images in the media. Since most of us do not meet the perfect image set by the media the underlying subconscious deduction is something like this: “I’m not good enough, I’m not thin enough, I’m too fat, I don’t measure up”. So, if the law of attraction works the same for everything, guess what? You are attracting your weight problem simply by living in this society and absorbing the perfect images crowding your environment. If you constantly reinforce “I’m not good enough” you are sending a command to the Universe. The command is: “Give me everything that is not good enough because that is what I am and that is what I deserve.”

In addition to the extreme level of bombardment from media sources, many of us also get the “not good enough” message at home from family, friends and our significant other. Sometimes well meaning or perhaps downright cruel family members will say things like, “You’re getting fat or You’re a blimp or You’re a Whale” or any one of a long string of verbal insults. Since these message units come from important figures in our life, they hold more power than daily media message units and they stay in our minds longer. Many times these harmful comments are repeated in our own minds thousands, even millions of times over the course of our lives. We repeat the words to ourselves so many times that they become our own self-talk.

Some of the women I see in my office have struggled with weight for 25 years or more and it all started after their brother called them “fatty” or their mom took them to a diet program because they “didn’t look like the other girls.” In most cases, these women look back on their teenage pictures with dismay and confusion as they ask themselves, “How could I have ever thought I was fat” or, “Why did people call me fat?” The truth is, many times the girl that is called “fatty” is not fat. She is simply full or voluptuous or even just “normal.” Over the years we have lost touch with “normal” because we’ve been bombarded our entire life with thinner-than-healthy and even thinner-than-possible images of young women thousands of times each day. We begin to think that ultra-thin is the standard or ideal and to think of “normal” as fat because of our conditioning. The truth is, there is a wide range of shapes and sizes and all of them are “right” in fact, diversity is our beauty. If you use the BMI (Body Mass Index) as a guide for healthy weight rather than the mass media’s impossible images, or your own inner negative self-talk, you’ll begin to see that health comes in various sizes and shapes.

Diets directly contribute to weight problems because of the Law of Attraction. The problem with diets is that all the focus is on deprivation. Imagine how many message units you send to yourself when dieting. It probably sounds something like this: “I can’t have that, I can’t have this, I can never have anything good, I have to suffer to be thin, it’s so easy to put on weight but so hard to take off.” Add all of these message units together and you have tens of thousands of messages that are completely contradictory and adversary to your potential success in becoming permanently thin and attaining a size and shape that’s right for you.

Another way we can sabotage our weight loss efforts is by sending inconsistent messages. For example, every time you say something to yourself like “I should eat more vegetables” and you DON’T, you send a message: “I don’t do what I say I’m going to do.” Every time you say, “I need to exercise” and you DON’T, you send another message: “I don’t make time for myself” (translation: I’m not important or I’m last on the list). So, guess what? You’re creating a body and a life that’s “not good enough” and not worth the time. If you put self-care last and everything else first then you will probably never see the results you desire because something else will always be more important.

The movie The Secret talks about how everything is energy. A person with a weight problem has a lot of blocked or stored energy in their body and that energy needs to be released. Some of the ways to do this include crying, yelling, journaling and talking with a friend, therapist or coach. I have referred many of my clients to Deep Emotional Release Body Work with James Hyman. This type of work can produce immediate and lasting freedom from the effects of the hurts and traumas of childhood. When you release emotional blocks you are free to create and maintain a healthy eating style that will lead to gradual and permanent weight loss.

Part of the way to break free from the constant barrage of “not good enough” message units is to be aware that they exist. Become consciously aware of what you see and what you don’t see on the cover of every magazine. Notice how often you see these images and in how many different places throughout the day or night. Notice the headlines. Notice your self-talk. Are you comparing yourself harshly to an impossible standard? Are you judging or berating thin people? How are you feeling? Do you feel fat, ugly, invisible or unimportant?

If you live in a metropolis like I do, you see and hear these message units all day, everyday. They are on busses, bus benches, billboards, shopping carts, magazines, radio talk shows, T.V. shows, newspapers, websites, direct mail, e-mail and more. Millions of message units are delivered to you daily and they all say the same thing: You are not good enough. If you are a passive recipient of these messages, you create a life and a body that fits the criteria of “not good enough.” You will constantly strive to improve your look but no matter what you do, it will not be good enough.

Luckily, you can use the same techniques the media uses to your own benefit and you’ll only have to spend a few dollars doing it. Also good to know: messages that you create personally are more powerful to your subconscious mind than messages from the mass media. In the Donate Your Weight program I provide several pages of positive affirmations you can use to focus on weight loss success and self-care. In my affirmation CD’s I use the power of repetition and help listeners to focus on desired outcomes. You can use the same technique by recording your affirmations in your own voice and listening to them continuously throughout the day. Many times we have a weight problem because we always focus on what we don’t want. We repeat and rehearse words like “I’m fat or I still need to lose more weight” and eventually we create that reality. If you use affirmations daily on flash cards or audio recordings, you will begin to create the life and the body you want.

You can also use a vision board to create weight loss results. Simply cut out or create words and pictures that symbolize what you want to look like and feel like and focus on it every day. Be sure to avoid unrealistic images. There are many things you can do with only a few dollars that will literally change your life but you have to be willing to take the time to become aware of the messages that are creating or nurturing your weight problem in the first place. Then, you’ll need to dedicate time in your daily life to create a new reality. Just as your body today is a product of past thoughts and actions, your body of the future will be transformed based on the new thoughts and actions you reinforce from this day forward.

Sheri O. Zampelli, M.S.,CCH is the program developer for Donate Your Weight ? The Stress-Free Program to Stop Dieting, Get Slim and Help Others While Doing It. For details go to www.donateyourweight.com/program

These videos are provided by www.hypnosishealthinfo.com Visit our blog at hypnosishealthinfo.com Weight Loss Hypnosis ~ 6 Skills For Maximum Achievement.Welcome to Hypnosis Health Info. You’ve found the best online source for information about hypnosis. At HypnosisHealthInfo.com we feature a wide variety of solutions to many health issues from an array of expert hypnotherapists. There you can experience hypnosis and even learn how to hypnotize yourself and create positive changes. Roger …

The Secret is a movie about the Law of Attraction. Its popularity is growing daily, especially after Oprah dedicated two entire shows to talking about the movie and interviewing the stars. Oprah wanted to know if the Law of Attraction applies to weight loss and the answer is yes. According to The Secret, every thought, feeling and action sends an electrical impulse to the brain. For sake of simplicity, I’m going to call this electrical impulse a message unit.

In our society we have the opportunity to absorb thousands of message units daily that will prevent any chance of long-term success with weight loss. In fact, I’m bold enough to assert that some of these messages are creating the weight epidemic in modern society. We are bombarded daily with message units of slender, young and flawless images in the media. Since most of us do not meet the perfect image set by the media the underlying subconscious deduction is something like this: “I’m not good enough, I’m not thin enough, I’m too fat, I don’t measure up”. So, if the law of attraction works the same for everything, guess what? You are attracting your weight problem simply by living in this society and absorbing the perfect images crowding your environment. If you constantly reinforce “I’m not good enough” you are sending a command to the Universe. The command is: “Give me everything that is not good enough because that is what I am and that is what I deserve.”

In addition to the extreme level of bombardment from media sources, many of us also get the “not good enough” message at home from family, friends and our significant other. Sometimes well meaning or perhaps downright cruel family members will say things like, “You’re getting fat or You’re a blimp or You’re a Whale” or any one of a long string of verbal insults. Since these message units come from important figures in our life, they hold more power than daily media message units and they stay in our minds longer. Many times these harmful comments are repeated in our own minds thousands, even millions of times over the course of our lives. We repeat the words to ourselves so many times that they become our own self-talk.

Some of the women I see in my office have struggled with weight for 25 years or more and it all started after their brother called them “fatty” or their mom took them to a diet program because they “didn’t look like the other girls.” In most cases, these women look back on their teenage pictures with dismay and confusion as they ask themselves, “How could I have ever thought I was fat” or, “Why did people call me fat?” The truth is, many times the girl that is called “fatty” is not fat. She is simply full or voluptuous or even just “normal.” Over the years we have lost touch with “normal” because we’ve been bombarded our entire life with thinner-than-healthy and even thinner-than-possible images of young women thousands of times each day. We begin to think that ultra-thin is the standard or ideal and to think of “normal” as fat because of our conditioning. The truth is, there is a wide range of shapes and sizes and all of them are “right” in fact, diversity is our beauty. If you use the BMI (Body Mass Index) as a guide for healthy weight rather than the mass media’s impossible images, or your own inner negative self-talk, you’ll begin to see that health comes in various sizes and shapes.

Diets directly contribute to weight problems because of the Law of Attraction. The problem with diets is that all the focus is on deprivation. Imagine how many message units you send to yourself when dieting. It probably sounds something like this: “I can’t have that, I can’t have this, I can never have anything good, I have to suffer to be thin, it’s so easy to put on weight but so hard to take off.” Add all of these message units together and you have tens of thousands of messages that are completely contradictory and adversary to your potential success in becoming permanently thin and attaining a size and shape that’s right for you.

Another way we can sabotage our weight loss efforts is by sending inconsistent messages. For example, every time you say something to yourself like “I should eat more vegetables” and you DON’T, you send a message: “I don’t do what I say I’m going to do.” Every time you say, “I need to exercise” and you DON’T, you send another message: “I don’t make time for myself” (translation: I’m not important or I’m last on the list). So, guess what? You’re creating a body and a life that’s “not good enough” and not worth the time. If you put self-care last and everything else first then you will probably never see the results you desire because something else will always be more important.

The movie The Secret talks about how everything is energy. A person with a weight problem has a lot of blocked or stored energy in their body and that energy needs to be released. Some of the ways to do this include crying, yelling, journaling and talking with a friend, therapist or coach. I have referred many of my clients to Deep Emotional Release Body Work with James Hyman. This type of work can produce immediate and lasting freedom from the effects of the hurts and traumas of childhood. When you release emotional blocks you are free to create and maintain a healthy eating style that will lead to gradual and permanent weight loss.

Part of the way to break free from the constant barrage of “not good enough” message units is to be aware that they exist. Become consciously aware of what you see and what you don’t see on the cover of every magazine. Notice how often you see these images and in how many different places throughout the day or night. Notice the headlines. Notice your self-talk. Are you comparing yourself harshly to an impossible standard? Are you judging or berating thin people? How are you feeling? Do you feel fat, ugly, invisible or unimportant?

If you live in a metropolis like I do, you see and hear these message units all day, everyday. They are on busses, bus benches, billboards, shopping carts, magazines, radio talk shows, T.V. shows, newspapers, websites, direct mail, e-mail and more. Millions of message units are delivered to you daily and they all say the same thing: You are not good enough. If you are a passive recipient of these messages, you create a life and a body that fits the criteria of “not good enough.” You will constantly strive to improve your look but no matter what you do, it will not be good enough.

Luckily, you can use the same techniques the media uses to your own benefit and you’ll only have to spend a few dollars doing it. Also good to know: messages that you create personally are more powerful to your subconscious mind than messages from the mass media. In the Donate Your Weight program I provide several pages of positive affirmations you can use to focus on weight loss success and self-care. In my affirmation CD’s I use the power of repetition and help listeners to focus on desired outcomes. You can use the same technique by recording your affirmations in your own voice and listening to them continuously throughout the day. Many times we have a weight problem because we always focus on what we don’t want. We repeat and rehearse words like “I’m fat or I still need to lose more weight” and eventually we create that reality. If you use affirmations daily on flash cards or audio recordings, you will begin to create the life and the body you want.

You can also use a vision board to create weight loss results. Simply cut out or create words and pictures that symbolize what you want to look like and feel like and focus on it every day. Be sure to avoid unrealistic images. There are many things you can do with only a few dollars that will literally change your life but you have to be willing to take the time to become aware of the messages that are creating or nurturing your weight problem in the first place. Then, you’ll need to dedicate time in your daily life to create a new reality. Just as your body today is a product of past thoughts and actions, your body of the future will be transformed based on the new thoughts and actions you reinforce from this day forward.

Sheri O. Zampelli, M.S.,CCH is the program developer for Donate Your Weight ? The Stress-Free Program to Stop Dieting, Get Slim and Help Others While Doing It. For details go to www.donateyourweight.com/program

The Secret is a movie about the Law of Attraction. Its popularity is growing daily, especially after Oprah dedicated two entire shows to talking about the movie and interviewing the stars. Oprah wanted to know if the Law of Attraction applies to weight loss and the answer is yes. According to The Secret, every thought, feeling and action sends an electrical impulse to the brain. For sake of simplicity, I’m going to call this electrical impulse a message unit.

In our society we have the opportunity to absorb thousands of message units daily that will prevent any chance of long-term success with weight loss. In fact, I’m bold enough to assert that some of these messages are creating the weight epidemic in modern society. We are bombarded daily with message units of slender, young and flawless images in the media. Since most of us do not meet the perfect image set by the media the underlying subconscious deduction is something like this: “I’m not good enough, I’m not thin enough, I’m too fat, I don’t measure up”. So, if the law of attraction works the same for everything, guess what? You are attracting your weight problem simply by living in this society and absorbing the perfect images crowding your environment. If you constantly reinforce “I’m not good enough” you are sending a command to the Universe. The command is: “Give me everything that is not good enough because that is what I am and that is what I deserve.”

In addition to the extreme level of bombardment from media sources, many of us also get the “not good enough” message at home from family, friends and our significant other. Sometimes well meaning or perhaps downright cruel family members will say things like, “You’re getting fat or You’re a blimp or You’re a Whale” or any one of a long string of verbal insults. Since these message units come from important figures in our life, they hold more power than daily media message units and they stay in our minds longer. Many times these harmful comments are repeated in our own minds thousands, even millions of times over the course of our lives. We repeat the words to ourselves so many times that they become our own self-talk.

Some of the women I see in my office have struggled with weight for 25 years or more and it all started after their brother called them “fatty” or their mom took them to a diet program because they “didn’t look like the other girls.” In most cases, these women look back on their teenage pictures with dismay and confusion as they ask themselves, “How could I have ever thought I was fat” or, “Why did people call me fat?” The truth is, many times the girl that is called “fatty” is not fat. She is simply full or voluptuous or even just “normal.” Over the years we have lost touch with “normal” because we’ve been bombarded our entire life with thinner-than-healthy and even thinner-than-possible images of young women thousands of times each day. We begin to think that ultra-thin is the standard or ideal and to think of “normal” as fat because of our conditioning. The truth is, there is a wide range of shapes and sizes and all of them are “right” in fact, diversity is our beauty. If you use the BMI (Body Mass Index) as a guide for healthy weight rather than the mass media’s impossible images, or your own inner negative self-talk, you’ll begin to see that health comes in various sizes and shapes.

Diets directly contribute to weight problems because of the Law of Attraction. The problem with diets is that all the focus is on deprivation. Imagine how many message units you send to yourself when dieting. It probably sounds something like this: “I can’t have that, I can’t have this, I can never have anything good, I have to suffer to be thin, it’s so easy to put on weight but so hard to take off.” Add all of these message units together and you have tens of thousands of messages that are completely contradictory and adversary to your potential success in becoming permanently thin and attaining a size and shape that’s right for you.

Another way we can sabotage our weight loss efforts is by sending inconsistent messages. For example, every time you say something to yourself like “I should eat more vegetables” and you DON’T, you send a message: “I don’t do what I say I’m going to do.” Every time you say, “I need to exercise” and you DON’T, you send another message: “I don’t make time for myself” (translation: I’m not important or I’m last on the list). So, guess what? You’re creating a body and a life that’s “not good enough” and not worth the time. If you put self-care last and everything else first then you will probably never see the results you desire because something else will always be more important.

The movie The Secret talks about how everything is energy. A person with a weight problem has a lot of blocked or stored energy in their body and that energy needs to be released. Some of the ways to do this include crying, yelling, journaling and talking with a friend, therapist or coach. I have referred many of my clients to Deep Emotional Release Body Work with James Hyman. This type of work can produce immediate and lasting freedom from the effects of the hurts and traumas of childhood. When you release emotional blocks you are free to create and maintain a healthy eating style that will lead to gradual and permanent weight loss.

Part of the way to break free from the constant barrage of “not good enough” message units is to be aware that they exist. Become consciously aware of what you see and what you don’t see on the cover of every magazine. Notice how often you see these images and in how many different places throughout the day or night. Notice the headlines. Notice your self-talk. Are you comparing yourself harshly to an impossible standard? Are you judging or berating thin people? How are you feeling? Do you feel fat, ugly, invisible or unimportant?

If you live in a metropolis like I do, you see and hear these message units all day, everyday. They are on busses, bus benches, billboards, shopping carts, magazines, radio talk shows, T.V. shows, newspapers, websites, direct mail, e-mail and more. Millions of message units are delivered to you daily and they all say the same thing: You are not good enough. If you are a passive recipient of these messages, you create a life and a body that fits the criteria of “not good enough.” You will constantly strive to improve your look but no matter what you do, it will not be good enough.

Luckily, you can use the same techniques the media uses to your own benefit and you’ll only have to spend a few dollars doing it. Also good to know: messages that you create personally are more powerful to your subconscious mind than messages from the mass media. In the Donate Your Weight program I provide several pages of positive affirmations you can use to focus on weight loss success and self-care. In my affirmation CD’s I use the power of repetition and help listeners to focus on desired outcomes. You can use the same technique by recording your affirmations in your own voice and listening to them continuously throughout the day. Many times we have a weight problem because we always focus on what we don’t want. We repeat and rehearse words like “I’m fat or I still need to lose more weight” and eventually we create that reality. If you use affirmations daily on flash cards or audio recordings, you will begin to create the life and the body you want.

You can also use a vision board to create weight loss results. Simply cut out or create words and pictures that symbolize what you want to look like and feel like and focus on it every day. Be sure to avoid unrealistic images. There are many things you can do with only a few dollars that will literally change your life but you have to be willing to take the time to become aware of the messages that are creating or nurturing your weight problem in the first place. Then, you’ll need to dedicate time in your daily life to create a new reality. Just as your body today is a product of past thoughts and actions, your body of the future will be transformed based on the new thoughts and actions you reinforce from this day forward.

Sheri O. Zampelli, M.S.,CCH is the program developer for Donate Your Weight ? The Stress-Free Program to Stop Dieting, Get Slim and Help Others While Doing It. For details go to www.donateyourweight.com/program

www.free-self-hypnosis.org true fat loss using a self hypnosis audio session designed to burn away fat fast and lose weight. the affirmations in the fat burning audio are concerned with motivation for exercises, desires and appetite for only healthy low calorie foods such as salads, fruits, and vegetables, which was compiled using the “feel full factor index” and the satiety index, and also the glycemic index to produce a diet which gives an appetite for the foods such as fish which keep us …

Hypnosis Works for Weight Loss

By C. Devin Hastings

Novel and Effective Weight Reduction Technique Does Not Require Pills, Patches, Supplements or Surgery and Can Easily Prevent Holiday Weight Gain.

Holiday weight gain is a problem for millions of Americans. Researchers at the National Institute of Child Health and Human Development (NICHD) and the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) found that a large percentage of Americans who gain weight during the winter holiday season do not lose the extra weight. In fact, the weight accumulates over the years.

NICHD Director Duane Alexander, M.D. who noticed this troublesome trend states:

“These findings suggest that developing ways to avoid holiday weight gain may be extremely important for preventing obesity and the diseases associated with it.”

Devin Hastings, a researcher and international speaker on diabetes and the mind states: “During the holiday season, many people with diabetes face very tough challenges. Harmful eating habits and weight gain are dangerous and difficult problems for them. Because of this, I looked for safe answers that could help my diabetic and overweight clients.”

Devin’s research “led me to surprising clinical weight loss findings that can help not only diabetics but anyone who struggles with weight loss.”

As a result of his research and client successes, Devin created a very informative website for those who are dealing with obesity and weight loss challenges. This website, www.Weight-Loss-Answers.com (or www.WLA4U.com) contains information that has helped many of his clients to lose weight successfully and permanently.

“Safe, sustainable weight loss is an inside job. Diet pills, weight loss programs or even weight loss surgery can not do what really needs to be done”, says Devin who, 9 years ago, lost over 40 pounds using the method studied and validated by Harold B. Crasilneck, Ph.D. and James A. Hall, M.D.

What safe weight loss method did doctors Crasilneck and Hall confirm as effective? They found that: “Hypnotherapy can often help in treating obesity, an observation that is one of the most clinically confirmed in all the literature on hypnosis.”(1)

This statement is made more credible because these doctors did two important things: First, they conducted their own studies and second they conducted a comprehensive meta-analysis of a large number of other reliable hypnosis weight loss studies.

Although this evidence is extremely compelling Devin cautions: “Hypnosis is not a magic wand. Although some of my clients have easily lost a lot of weight in a very short period of time, most of the incredible changes I have seen my clients make are accomplished over time and with commitment.”

Is there other believable evidence that hypnosis can help people with diabetes and weight loss problems? Yes. In the July 2001 issue of Scientific American it states:

“A 1996 National Institutes of Health technology assessment panel judged hypnosis to be an effective intervention for alleviating pain from cancer and other chronic conditions.

Voluminous clinical studies also indicate that hypnosis can reduce the acute pain experienced by patients undergoing burn-wound debridement, children enduring bone marrow aspirations and women in labor.

A meta-analysis published in a recent special issue of the International Journal of Clinical and Experimental Hypnosis, for example, found that hypnotic suggestions relieved the pain of 75 percent of 933 subjects participating in 27 different experiments. The pain-relieving effect of hypnosis is often substantial, and in a few cases the degree of relief matches or exceeds that provided by morphine.” (2)

If severe pain can be controlled by hypnosis then one can imagine weight loss cravings also being controlled by hypnosis.

Also, given the dubious safety and effectiveness of diet pills and the hazards of invasive and often ineffective surgery, one must wonder why, if hypnosis is so obviously effective for pain management, why isn’t it used before drastic and very expensive steps for weight loss are taken?

And, since hypnosis has been proven to have the ability to match or exceed the power of morphine then one must wonder how much better hypnosis is than diet pills and diet patches.

Who has used hypnosis to change their lives for the better? A number of people. Internet research has revealed the following well-known people have benefited from the use of hypnosis:

–Sondra Ray, author of The Only Diet There Is and several other best sellers.

–Tom Mankiewicz, the super talent who wrote “Superman the Movie”

–Beau Upchurch, a power-house pitcher for the Dodgers baseball team.

Devin Hastings also states: ” I can absolutely assure you of 2 things: (1) Someone will change their life for the better now because they have just discovered that intelligent and accomplished people have successfully used hypnosis. (2) It is far easier and cheaper to hypnotically prevent weight gain than it is to lose weight.”

Hypnosis has been proven to help anyone use the power of their mind in a positive, life changing manner. This fact is clinically confirmed and, interestingly some of society’s most successful have used hypnosis.

As a self-improvement method, hypnosis is worth serious investigation—especially during the holiday season which is a time of great stress, weight gain, short tempers and holiday blues.

References:

(1) Chapter 11, Hypnosis in the Treatment of Nutritional and Dietary Problems. Clinical Hypnosis: Principles and Applications by Harold B. Crasilneck, Ph.D. and James A. Hall., M.D.

(2) July 2001 Scientific American: The Truth and the Hype of Hypnosis written by Michael R. Nash.

Devin Hastings is the president of the Minnesota Institute of Advanced Communication Skills. He is an international speaker and has written 4 books on the power of the mind. His latest book is: “21st Century Medicine: Clinical Evidence for the Healing Power of the Mind”.

www.The-Box-Of-Weightloss-Secrets.Info Discover how to lose weight quickly, permanently and safely, without harsh diets, gruelling exercises or “magic” diet pills. You found this video because you searched for “Weight Loss Hypnosis Tape”